Opened in Udine in 2001, it was the first and only space in Udine and the region Friuli Venezia Giulia dedicated to the original work of Joseph Pilates committed to proposing and promoting the work and its profound benefits that go beyond any form of fitness. It is more than a simple sequence of exercises: it is a true art of the body that increases energy and well-being and resolves many forms of back pain and many pathologies related to postural problems or the aftermath of trauma and supporting and enhancing the perfomance of athletes of any age and sports. The extraordinary results exceed all expectations. The practical program enhances the proper functioning
of the body with the supervision of the mind, applying the principles of the method to the hundreds of mat exercises and the large and original equipment that his creator has designed over several decades to help people understand the work and perform the most suitable exercises to rebalance, support, and strengthen the weakest aspects of the body. The studio features all the Gratz equipment, still manufactured today according to its creator original specifications and modifications. This is a unique opportunity to experience the Original method with highly qualified teachers.
The Pilates Bodyart Studio is open from Monday
to Friday from 8:30/9:00 to 20:30.
The studio can be contacted by email or by leaving a message requesting information on the answering machine.
Classes
Pilates Bodyart Studio offers programs consisting of a minimum of 10 sessions as follows:
Private: (workout-apparatus) by appointment.
Duet: (workout-apparatus) two participants by appointment.
Semi-private: (workout-apparatus) three participants by appointment.
Group Class: Pre-pilates and Classical mat six/seven participants, ten lesson package.
DROP IN only advanced if available.
Group classes are for everybody, classical mat is for experienced practitioners.
Proper clothing is suggested, not too large. Cotton socks are ideal.
The Studio is equipped with Reformer, Trapeze Table, Wunda Chair, Electric Chair, Ladder Barrel, Spine Corrector, Foot Corrector, Toe Corrector, Magic Circle, BeanBag.
