Our body is a network of energetic structures that consist of a definite energy matrix, upon which the physical matter is shaped and anchored. The physical tissues exist as such, only because of the vital field behind them, that means the field is prior to, not a result of, the physical body.

This web-like structure, known as etheric body, is in constant motion and contains also the locus of the subtle anatomy of the chakras and meridians. This is also the body that responds to homeopathy. When the natural flow of vital energy is blocked in this network, discomfort and disease set in. All energetic streams and centres vibrate with light, sound, colour and the Universe. A complete sequence of focused exercises, along the meridian lines of energy, is performed to maintain the flow and balance of vitality in the whole body.

SHIZUTO MASUNAGA based workouts.